Processing How To's Video Series

Processing How-Tos explores the nuts and bolts of processing by diving into each of these 7 different styles of processing, giving activity suggestions and answering how exactly we process using:

  • Journaling
  • Nature
  • Verbal
  • Exercise
  • Music and Dance
  • Hobbies
  • Art


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Format

Recorded Content

Instructor

Elizabeth Vahey Smith

Duration

8 videos
2.5 Hours

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Meet the instructor

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Elizabeth Vahey Smith

Chief Operating Officer
Author of The Practice of Processing, Elizabeth is a skilled communicator and trauma-informed educator who helps transform abstract concepts into practical steps, equipping, encouraging, and empowering people to reach their goals. Elizabeth is a mom of two worldschooling TCKs.

Click on the video on the left to meet Elizabeth! 
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