10 Ways to Entertain Kids on Long Flights


My daughter just turned 2 and has already been on 18 flights. Though we have yet to fly internationally with her, we have become quite skilled at on-flight entertainment. To my surprise, "Have any tips for keeping them entertained on the plane!?" is a question that I am asked very frequently by families with little kids who are embarking on their first overseas flight. Here are my 10 go-tos!

  1. Window clings. There's a reason this is #1. They are seriously amazing. The Dollar Store is where I usually buy them. They peel on and off the windows and provide hours of entertainment.

  2. "What Could This Be?" Game. Choose any object and take turns acting out all of the things that the object could be. For example, a cup could be a hat, a musical instrument, a giant nose, a goatee, etc. This was my mom's brilliant idea and I have great memories of playing this game with her and my brother on the long flights to and from Africa.

  3. Sticker books. Again, Dollar Store for the win. Books with lots of stickers and pages with scenes to put them on are great entertainment.

  4. Make up stories. Use the stickers or window clings to make up and act out stories with your kiddos. This can also work with action figures or just your imagination!

    This can also be a great way to begin conversations with your children about how they are feeling now that you are really on your way to the new place. Have the characters in your imaginary story fly to a new place and ask your child how the characters are feeling. They may give you an indication of what is going on in their own mind!

  5. Water painting. Paint-with-water books are great for planes because they are not too messy and only require water.

  6. Language-Learning Games. If you are planning to learn a new language when you move overseas, the airplane ride can be a great place to start that process. Dinolingo is my absolute favorite language-learning program for kids and a subscription includes many games that kids can play on a smartphone, computer, or iPad. With most airlines offering Wifi on international flights, this can be a great way to keep kids busy and working on language at the same time.

  7. Talk about the new place. Build up the anticipation for the new place. Talk about the first things you'll do when you get there. Talk about the things they're most excited or nervous about. Look at photos or watch videos from the place where you'll be living. Talk about what they can expect to happen after you land and what your expectations are of them.

  8. Travel games. Amazon has some great magnetic games like these that are fabulous for plane rides.

  9. "Tell Me About a Time When..." Game. Take turns asking the question, "Tell me about a time when... (you felt angry, you felt scared,  you were really excited, you were embarrassed)." Take turns letting your kids ask you and visa versa. Keep the stories short and to the point, and enjoy sharing them with one another! Kids love hearing stories about when their parents were kids, so consider sharing some of your childhood stories.

  10. Journal. For older children, give them a special journal when you get on the airplane for them to write all of their thoughts in as they process through their feelings about moving to a new place. This is a healthy way for them to think through their feelings, and it also helps to pass the time!

The time on the airplane can be a great opportunity to talk through some of the emotions of moving to a new place. Use the above ideas as ways to enhance your "talk-time" and to bond with your kiddos. They will need your love and attention during this transition and playing with them on the airplane-ride there is a great way to start that! I hope some of these ideas help to keep you and your kids entertained on your international flights!

Are You Meeting Your TCK's Emotional Needs?


  Babies communicate their needs with their first cry and continue to do so in different ways as they grow and develop more complex methods of communicating. When these needs are met by loving parents, children feel safe, secure, and are likely to thrive developmentally. When these needs aren't met, a breeding ground is created for behavior problems, relational problems, mental health disorders, and many other issues. It can seem like these "needs" are purely physical, but that is only a part of it. The other equally important part, is the more ambiguous realm of emotional needs.

The challenge that I often run into when discussing the topic of "unmet needs" with parents of TCKs is that they, most often, are wonderful parents who have done a fantastic job of meeting their children's emotional and physical needs and therefore, they don't think that this will be an issue. Unfortunately, I believe that this contributes to why the issue of  "unmet needs" is so prevalent among TCKs. During high-stress seasons (such as transitions to and from living overseas), the children's need for emotional support goes up while their parent's mental and physical capacity to meet their children's needs (and even their own!) goes down. This often results in stressed-out parents who have children with unmet emotional needs. Even the most fabulous, attentive parents can run into this challenge if it is not consciously combatted.

When entering a new culture, the parents themselves are in "survival mode" for a while; attempting to find their footing in an entirely new culture. The children are simultaneously relying on these culture-stressed parents for assurance of safety, security, and emotional stability as they also attempt to find a new normal. Unfortunately, this combination can often result in the children subconsciously feeling as if their emotional needs are not met.  Not only is meeting the emotional needs of children critical in the child's own health and development, but if a child's emotional needs go routinely unmet throughout their childhood, it is likely to affect their own parenting one day, thus creating a vicious generational cycle. (This is a common issue that we are seeing in Adult TCKs as they become parents themselves.) By looking at ways to address emotional needs during the child's life spent overseas and particularly during the transition to and from living overseas, parents can prevent this cycle from occurring and strengthen their relationship with their TCK.

So, how can you be intentional about identifying and meeting the emotional needs of your TCK? 

1. Be Sensitive. You know your children and can sense when they are "off," but sometimes the stress of moving can cause parents to forget to pay attention to their children's emotions. Be sensitive and mindful to what they may be feeling and be willing to take the necessary actions to respond well to those feelings.

2. Know your children. Are they introverted? Extroverted? Independent? Anxiety-prone? How might these things play into their emotions during a move? Has your introvert had too much people-time? Does your independent child feel like they're expected to be strong and independent so they don't burden you? Does your anxious child feel stressed about the upcoming plane ride? Only by knowing your children can you really identify what their emotional needs are.

3. Them-Care. This is the best phrase that I can come up with for doing self-care for your children. Young children are not in tune with their emotions enough to know what they need in order to recharge, and older children may need to be coached through self-care. Figure out what your children need to recharge themselves and then help them to do that. This is particularly important during transitions. Does your introvert need some alone time? Is your other child recharged by quality time with you? Does another need some extra snuggles? Time exploring the outdoors? Do you all need a restful pajama day?

4. Listen for the needs. It can be easy when you are under stress, to hear what your children say, but not realize the underlying meaning to their words. Often, emotional needs are communicated very indirectly. So, when your child says, "Will you play with me?" Perhaps what they really mean is, "I need quality time with you." Or, when your other, introverted child has an outburst because they don't want to go to another event in the new place, maybe they are saying, "I've met so many new people and that makes me so tired! I just need some alone time to recharge!" Listen for the needs and then find ways to help them with their own self-care.

5. Don't forget yourself. In order to meet your children's emotional needs, it is important that you are also in-tune with your own emotions and needs. Your children need to see self-care modeled in order to understand the importance and process of meeting their own emotional needs. I've written more in-depth about this here. 

It takes extra time and energy to tune in and be sensitive to your children's needs, especially when you yourself are struggling to find your footing in the midst of transition. But, it is so important that you are meeting their emotional needs. Not only does it help to foster your relationship with your children, but it sets them up to be people who can identify their own needs, and eventually the needs of their own children. So, what do you need? What do they need? How can you be intentional about meeting your children's emotional needs during transition?

Read more about working through emotions with your TCKs:

Sentimental Means "Settled"...and I Don't Like That


  My grandmother passed away last December. Though we lived most years on different continents, she was the most present grandmother during my childhood- especially before we moved to Africa. She was the one to pick me up from school when I was sick, she came to every performance (including backyard musical productions), and she loved to take me shopping.

She was a very sentimental lady who saved everything that I made her, collected anything that might one day be valuable, and made sure that her home was furnished with the finest things.

A couple of weeks ago, my parents flew to her home in Florida to clean out the house and drive the things of sentimental value back to Oregon in a U-Haul. She had left me some antique furniture and a few other things that were special to her, and that I'm sure she hoped would be special to me one day, too.

As I added some of her furniture to my home and started to pull things out of boxes, I had an uneasy, anxious feeling that I couldn't shake. What was it about this that was making me feel so restless? As I began to process through it, I realized that it was the permanence of it that was bothering me. 

For the first time in my life, I have stuff in my house that I can't just get rid of.

Up until this point, all of our furniture, and pretty much everything other than what could comfortably fit into a few suitcases, are all things that I don't have any personal attachment to. A better way to say it - I could sell everything in my house tomorrow, move across the world, and not be sad about leaving the "stuff."

Not having sentimental things gives me a sense of freedom. We could pick up and move if we wanted to and could fit everything sentimental in a few 50lb bags. I like that.

But, now I have these large pieces of furniture that are genuinely special to me, that don't fit in a suitcase, and that I hope to pass down to my own girls one day. That makes my TCK-self incredibly uneasy. It ties me down and goes against my adventurous, minimalist, flexible, pick-up-and-go nature.

But, I am learning to settle. I am learning to be content rooting myself for a while. Learning to invest in friendships and to plant trees - both of which need time settled in one place to see grow. And, I'm learning to appreciate a house that now contains pieces of my history and furniture that still smells a bit like my grandmother.

I am learning to value the sentimental- even when it doesn't fit in my suitcase. 


5 Things for TCKs to Consider When Choosing a University


  Last week, my husband, myself, and our two kids traveled to the Midwest to visit family and attend the wedding of a good college-friend of ours. The wedding took place near where my husband and I both went to university and this was my first time back to that place since our college days several years ago.  

There is something about going back to a place that makes you see it in a new light - through new eyes. If I'm being honest, my memories of our college town are stormy and dark. The thoughts of my time there have always been accompanied by an anxious, sick to my stomach, thank-goodness-I'm-not-there-anymore feeling. If I'm being honest, I was really dreading going back to that place. I was excited for the wedding and elated to see old friends but was not thrilled with the geographical location.  

But, Indiana surprised me. As we spent the weekend exploring Indianapolis with our kids, I kept saying to my husband, "Wow! Indiana isn't as horrible as I remembered!"  

So why did I remember it that way? Why did I picture a dark, dreary, lifeless place when I would think back on my time in Indiana?  

While I do believe that I was exactly where I was supposed to be for university and wouldn't trade the great friendships and amazing husband that I found there, I realized that there were some things that made my college experience very difficult. Things that I never would have considered before arriving at college. Things that I think are likely relevant to most TCKs.  

So now, when I talk with parents and their TCKs who are starting to think about and apply for universities, these are the things that I recommend that they explore.

1. A school with a TCK program or group. Because I went straight from Africa to school in Indiana, I was considered an international student. I quickly realized that, in that group, I was the odd one out. The international students were those who came from different parts of the world, but were not American and had, for the most part, never lived in the United States. I, on the other hand, was very familiar with the United States and knew how to grocery shop, open a bank account, dial 911, et cetera, so it was hard to be required to attend these "American Life" classes. While there were great people in that international student group, I didn't feel like I really fit, and it seemed like they didn't think I fit with them in either. Likewise, I found it hard to connect with the majority population of the university who were mostly from the midwestern states and hadn't traveled outside the country. These were the main two groups and I didn't feel like I really belonged in either one of them. Though I did end up making some great friends, it was a difficult process trying to figure out who I was and where I fit. I later found out that there were a few other missionary kids at the university who had similar experiences, but we never crossed paths during our college years because we were all TCKs trying to blend in. I think that things could have been so different for all of us, had we had a TCK group to associate with.  

2. A diverse population. Having lived in international communities overseas, I missed being surrounded by people from all over the world. The university had some international students, but there were not very many, and the American student population was not very ethnically diverse. I would also have loved to have had professors from different parts of the world who could offer a more globally-influenced perspective on the topics they were teaching. 

3. A multiethnic location. Along with the previous point, the Midwest is not incredibly diverse. Location wasn't something I had ever considered when deciding on a university, but I wish I had. I think that I would have felt more comfortable and less of an outsider had I been in a city that was more culturally diverse. The fact that I had to drive an hour to find an international grocery store and that ethnic restaurants were few and far between, was painful. 

4. An option that minimizes debt. Most TCKs end up going into a helping profession, according to David C. Pullock and Ruth Van Reken, (Third Culture Kids 3rd Edition, 2017). Unfortunately, many helping professions are not the most financially lucrative. This works fine for TCKs (who are generally not interested in wealth), but it does create a problem when they graduate from university with an average of $60,000 in student loans and a career path that can't pay those off in fewer than 25 years.  

The bigger issue with this, and something that I wish I would have considered when choosing a university, is the fact that student loan debt ties your feet. Tied feet is many TCK's worst nightmare. No longer are you free to travel, because you have lead ball of student loan bills chained to your foot. Paying bills requires a job, and maintaining a job requires sticking around long enough to avoid looking flakey on a resume. I ended up switching to a community college and finishing up at an online school to reduce the amount of student loan debt I accrued, but if I would have thought to do that from the beginning, I could have significantly reduced the debt that I graduated with and thus would be more financially free to travel. 

5. A school and major that allows for travel. I didn't consider, as a young college student, the fact that my TCK-self would have a need for change and travel. If I had, I would have chosen a school and major that required some sort of overseas study program, or an overseas university entirely. I would have also made sure that my degree was one that would yield a career that allows for travel. I ended up changing my major and now am in my dream career that does involve travel and cross-cultural work, but, if I was to go back, I would have started with that trajectory from the beginning- considering that I would want to travel.  


 Third Culture Kids experience an intense and challenging transition when they leave their globally-mobile lifestyle and head to university. Considering these few things could have eased that transition for me and allowed for a university experience that catered more to my TCK nature. If you are a TCK or parent of TCKs starting to think about university, keep things things in mind as you sift through your university options. While they may not be essentials for all TCKs, I do believe that they are worth considering, exploring, and having conversations about. 

5 Common and Fun TCK Quirks


  Whether we like it or not, growing up overseas has left many of us adult TCKs with some quirks. I spent my teenage and college years trying to hide these quirks, but I have since accepted that they are here to stay and that I kind of like them. In talking with other adult TCKs, I have had many, "Really!? You do that too!?" moments, and so have they. Here are 5 quirks that seem to be widespread in the TCK world.

1. We rearrange the furniture. TCKs have a need for change and one way that many of us have found to combat that need in a healthy way is rearranging furniture, repainting rooms, redecorating, etc. Basically, finding any way to change up our environment as an alternative to moving across the world...again.

2. We add words from other languages in our daily conversations. Sometimes there just isn't the perfect word to describe what you're trying to say in your native language, but there is in one of the other languages that you speak! We pull words from our language bank to more fully describe what we're talking about, and often don't even realize that we're doing it because they have become a normal part of our daily vocabulary. My two-year old used a Swahili word to describe something the other day and I realized how neat it is that this "quirk" is being passed down to the next generation!

3. We change our accent depending on who we're talking to. Our accent may change depending on who we're talking to, where we are, whether we're trying to fit in or stand out. We know how to annunciate so that people from other countries can understand us, and we are fantastic at adopting an accent to go undercover just about anywhere. Some of us have accents that are a conglomeration of several different accents, or we have certain words that happen to be accented differently. Our accents are just about as diverse as we are!

4. We love airplane food, especially on international flights. I have eaten some of the very best lamb curry at 51,000 feet. I think Airplane Food might be my favorite cuisine and I have heard similar sentiments from other TCKs.

5. We treat our passport like a photo album. There are a million stories represented by every stamp and sticker on every page. We get excited about showing people our passports, especially the old, completely full ones.


Can you relate to any of these TCK quirks? Or, do you notice them in your TCKs? Have any others to add to the list? Post them in the comments below!