Minds Under Pressure:
Student Mental Health in International Schools

51% of Gen Z TCKs in international schools felt “pressure to be perfect” while living abroad.

Stress follows international students across borders, and many don't know how to ask for help.

Learn about:
  • what the research shows about TCK mental health,
  • how to reduce stress levels in your classroom, and
  • the importance of helping students access support.

In this self-guided course, you will:
🖥️ Watch 5 videos
📝 Apply 2+ hours of guided practice
✅ Check for learning with an online quiz
📌 Keep 3 posters
🔎 Explore curated resources to go deeper

A certificate of completion is available upon request - contact info@tcktraining.com.

Format

Self-Guided

Recording Duration

50 minutes

Instructors

Tanya Crossman,
Elizabeth Vahey Smith & Lauren Wells

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CEUs available upon completion of this course from ACSI.

Related Resources:

Meet the instructors:

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Tanya Crossman

Director of Research and Education Services

Tanya is an Adult TCK from a corporate background and a leading expert in the field of modern Third Culture Kids and issues facing cross-cultural families, with nearly 20 years of hands-on experience. She is the author of Misunderstood: The Impact of Growing Up Overseas in the 21st Century and co-author of Thongs or Flip Flops? Australian kids overseas and what comes next. Tanya's key roles at TCK Training are providing services to international schools and leading our research work, along with presenting virtually and in-person around the world. Learn more about Tanya's work at tanyacrossman.com.

Click on the video on the left to meet Tanya!

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Lauren Wells

Founder and CEO

Lauren is the Founder and CEO of TCK Training and author of Raising Up a Generation of Healthy Third Culture Kids, What Made That Feel So Hard: The Unstacking Method, and more. An Adult Third Culture Kid (ATCK) who spent her teenage years living in Tanzania, East Africa, Lauren has worked with over 1,000 parents and TCK caregivers and has trained staff from over 80 organizations. 

Click on the video on the left to meet Lauren! 

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Elizabeth Vahey Smith

Chief Operating Officer

Author of The Practice of Processing, Elizabeth is a skilled communicator and trauma-informed educator who helps transform abstract concepts into practical steps, equipping, encouraging, and empowering people to reach their goals. Elizabeth is a mom of two worldschooling TCKs.

Click on the video on the left to meet Elizabeth!