Personalized Coaching Sessions

We believe that the challenges of your childhood as a TCK can be honored, addressed, healed and utilized to move toward thriving as an Adult TCK.
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TCKs and adult TCKs can feel like they're navigating the challenges that came with a globally-mobile childhood alone.
It can be especially hard to not know where to go when your experiences seem so unique that no one understands.

We've been there. We get it. And you're not alone.

Our personalized one-on-one coaching provides a space for you to discuss and process anything about your TCK experiences.

Whether it's a current transition you're walking through, questions about feeling confident in your complicated cultural identity, or simply to get guidance from a TCK expert. These one-hour sessions are led monthly or bi-monthly by one of our expert coaches (who are all adult TCKs themselves!).

Personalized TCK Coaching

For teen or adult TCKs ages 14+
6 Session Bundle: $450
After the first 6 sessions you can discuss with your coach if you'd like to continue and sign up for more.
These sessions are not counseling or therapy. These sessions are focused on teaching and guiding, not providing any psychotherapeutic services, including diagnosis. Our sessions would not be suitable for clients currently experiencing suicidal ideation, severe depression, self-harm, substance abuse, eating disorders or other dangerous coping skills. We recommend that TCKs struggling with these issues seek therapy. You can find some resources and databases of counselors who are TCK-informed here: Counselors & Therapists.
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     Are Coaching Sessions right for me?

Because coaching sessions are not counseling, it’s important that we make sure that they are going to be the best option for you.
Yes!
  • Grew up abroad or with a globally-mobile childhood.
  • Want to see how your childhood is impacting your adulthood experiences. 
  • Ready to do the hard work of unstacking your grief. 
  • Understand how delving into childhood grief blocks can cause tension on relationships.
  • Aware that grief processing may be deeply emotional (bring tissues). 
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We also want to make sure that you're optimized for the experience.
Even if you feel ready to do the work, please read over the "Not right now" section to evaluate your readiness for these sessions. This section also gives suggestions for how to become ready for Unstacking.
Not right now
  • Recently (within the last 3 months) diagnosed with a mental health diagnosis.
  • Currently living in an emotionally unsafe or unsupportive space.
  • Currently experiencing intense or severe physical or emotional responses to grief or trauma.
  • Currently experiencing (or has struggled in the last 3 months with) suicidal ideation, severe depression, self-harm, substance abuse, eating disorders or any other dangerous coping skills.
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We want these sessions to be as beneficial as possible, so if you're experiencing any of the above circumstances or conditions coaching sessions are not right for you right now. We would need to know that the following things were in place to move forward with sessions:
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  • You have a plan to manage your personality disorder or mental illness, and have been executing said plan for a month or more.
  • You are currently meeting with a licensed therapist (6+ sessions with the same therapist)
  • You have a Personal Safety Plan in place for if you experience triggers or emotional dysregulation. You can use our free one here. 

If at any point we determine that coaching sessions are not what you need in this season, we will inform you and help point you toward services that will better meet your needs.

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